We are body, mind and spirit all wrapped up into one. Each of us borrow the package during our time on earth. How we pamper or abuse our body and mind leads to how we are spiritually and how balanced we are. While we are spending time here, we can choose to enjoy our moments, having a magic carpet ride everyday. Only when we are healthy and it is then that we can constantly energized our body, mind and spirit.


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Tuesday, May 22, 2007

Food Aspects

Eating healthily and consciously are both essential habits that are good to inculcate. "We are what we eat" as the saying goes. How true. There are so many recommendations and programs out there in this world. Many have tried some and swear by them. Too many have also not found the right one. What exactly work? Food consumption is not everything. It is a great part of it. Other things are important too. Health is not wellness. Wellness comes with right food we eat, not missing exercises, being able to take pauses in our daily lives, treating others well and with respect and so on and so on. Remember. Developing the Mind, Body and Spirit...

Cherry shares an important aspect of her life in her blog. Great stuff!!



Cherry is a diet follower and currently living a low carb life. It is her goal to help others by sharing her knowledge of diet meals and tips. Good figure, good health, good life ! She does have plenty of good recommendation and experience to share. Visit her blog NOW. Click here.

2 comments:

Cherry said...

Thanks for linking Franco :). I like your blog too. F.E.A.R abbreviation is so true.

Franco said...

Hey Cherry,

You're most welcome. I've also added you to my buddy list.

Yes. Fear is a state of mind. Just like phobia. Change the state of mind and that changes everything including fear, negative thoughts, etc.

Franco