We are body, mind and spirit all wrapped up into one. Each of us borrow the package during our time on earth. How we pamper or abuse our body and mind leads to how we are spiritually and how balanced we are. While we are spending time here, we can choose to enjoy our moments, having a magic carpet ride everyday. Only when we are healthy and it is then that we can constantly energized our body, mind and spirit.

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Monday, July 2, 2007

Flushing Our Liver And GallBladder

Relating to my earlier posting about our liver, I thought it would to good to add on this interesting article about how to flush our liver and gallbladder. Enjoy.

Several conditions such as: insomnia, allergies, heavy periods, poor night vision, abdominal, side and pain between the shoulder blades, and gallstones have been linked to impurities in the
liver or gallbladder.


FOR 1 DAY Only

No eating or drinking all day EXCEPT:

Drink one gallon of apple juice.

1/2 hour before going to bed..

  • Drink 1/2 cup fresh squeezed lemon juice.
  • Then 1/2 cup cold pressed olive oil (also called extra virgin, double virgin or 1st pressed olive oil).
  • Lay on right side with hip elevated (use pillow).

IMPORTANT !!!!!!!!!

Next 2 days make sure bowel moves at least 3 times a day. (If you don't your body might absorb the chemicals flushed out of the liver which is highly concentrated and it can make you very sick.)

Check with a competent Health Practitioner when trying to decide if this is for you.


The apple juice acts as a pre-soak loosening foreign substances in the gall bladder and the liver.

The lemon juice will help shrink stones and acts as an astringent.

Laying on your right side tilts the liver and gallbladder emptying them.

The heaviness of the cold pressed olive oil when back washing through the liver and gallbladder washes any loosened foreign matter, emptying it into the stomach to be vomited or into the bowel, which then gets passed with feces.


The liver/gallbladder flush should not be done during gallbladder flair up or if the liver is weakened or disease. It also should not be done if you are pregnant diabetic, hypoglycemic, or physically weak.

A possible preparation to the flush could be HYDRANGEA for gallstone softening. It might be advisable to build or nutritionally support the liver beforehand. I would suggest BLG-X and LIV-A.

Some people take Slippery Elm before the flush to help settle the stomach.

If you have any questions please feel free to contact Dr. Mary.

***When working with natural health it is beneficial that you have an understanding of the signs of a healing body. ***

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